Baparapi Kitchen

Boneless Chicken Tenders

Ingredients

• 2 eggs
• ½ tsp of garlic powder.
• ½ tsp of onion powder
• Breadcrumbs.
• 3 tbsps of olive oil or vegetable oil.

• 6 thin cut boneless chicken chops.

Getting it done:

In a large bowl, mix together the egg and spices and dip the meat in it then coat with breadcrumbs.
In a skillet, heat the oil and brown the meat for 1 minute per side, you can add oil to avoid burning the meat.
In a preheated oven to 375°, bake the meat for 15 to 20 minutes.
Bonne Appétit!

Easy, peasy and yummy! I use this recipe with chicken breasts cut into bite size pieces, we love it this way! With a green salad aside, this will be perfect!

Difficulty:

MEDIUM

Time:

45 Minutes

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nutrition facts

1096 calories; protein 14.9g; carbohydrates 127.5g; fat 60.3g; cholesterol 298.7mg; sodium 960.8mg